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Dating gives you the chance to meet new people Meeting new people becomes a bit of challenge once you hit your 40s.
However, one of the benefits of being single is that when you go on dates with several new people every week, you are inadvertently expanding your social network.
And for more ways to make the most of your best decade, check out the 40 Genius Ways to Simplify Your Life After 40.1.
It’s better for your BMIWhen Swiss and German researchers analyzed married and non-married individuals, they found that, while paired-up people were more likely to eat better, they also had higher BMIs than their single counterparts, with a difference equivalent to about 4.5 pounds.
And if you’re worried about your finances, then check out these 52 Ways to Be Smarter with Money in 2018.4. When you’re younger, things like finances and family tend to dictate both where you settle down and whom you settle down with, notes Isabel James, a dating and relationship coach and founder of Elite Dating Managers.
However, these things aren’t as much of an issue after your 40s, as “you have already established your career” and “what area you will live in and how you will raise your children are not nearly as important as finding somebody you can enjoy your time with.”5.
Once you couple up, you have not only yourself to look after, but your spouse (and possibly even kids) as well—and those extra mouths to feed and provide for can start to add up.
But despite the fact that single people make up more of the population than married ones, many misconceptions still surround the idea of flying solo, especially as you start to approach retirement age.When you’re single, though, your free time is entirely yours—so much so, in fact, that 2015 research from the Bureau of Labor Statistics found that while married individuals only spent an average of 4.87 hours per day on leisurely activities, single people were able to allocate 5.56 hours to their hobbies.14.You work less Though the reason why is unclear, one study conducted by the American Enterprise Institute and the Institute for Family Studies found that men between the ages of 44 and 46 work 403 fewer hours per year when they aren’t in relationships.You’re more philanthropic than your married friends When sociologist Eric Klinenberg wrote a book—called Going Solo—about the lives of single individuals, one of the things he uncovered was that those who are flying solo are more likely than those who are married to volunteer with organizations that give back.9.
You’re more motivated to stay in shape“When you’re single, you have more free time to put into your hobbies and self-care activities,” explains Nicole Carl, a licensed professional counselor at Clarity Clinic in Chicago.(One theory: married men need to work more hours to provide for their families.)15.